How HypnoBirthing can help with fears, anxieties and worries during pregnancy & birth

In case you prefer watching to reading, this is the video adapted from the second part of the blog "5 ways HypnoBirthing can improve your birth outcome & wellbeing during the COVID-19 crisis". It focuses on how to deal with fears, anxieties and worries that you might have about birth and post birth and how to overcome them to help you achieve a better birth but this will also help you during crises and difficult times, such as the current COVID-19 crisis